Race 32: Difference between revisions

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(Created page with "{{race details |Date=3/17/13 |Time=96.39 |Distance=Half Marathon |Pace=7.22 |Position: Age Group=11/111 |Position: Overall=141/1597 }} news date::03/17/2013 ==Race Details...")
 
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[[news date::03/17/2013]]
 
==Race Details==
==Race Details==
   
   

Revision as of 10:56, 5 April 2013

Date 3/17/13
Time 96.39
Distance Half Marathon
Pace 7.22
Position: Age Group 11/111
Position: Overall 141/1597


Race Details

This race was run to raise awareness about Heart Disease. The race started at 7.45am. This is a large race with 2,000 competitors. The course was undulating with long up and down hills but with the one long steep hill eliminated this year. I stuck with the 7.30 minutes mile pace group until about mile 4 and gradually edged ahead. At 10K increased the pace slightly and again at 15K when most of the running is back around the centre of Cincinnati.

Weather: Partly cloudy and cold with snow flurry to start with. Temperature was about 28-30f : long moderate hills